1. Do you exercise for total of at least 45 minutes per day?
Yes No

2. Are you carrying any extra bodyweight that you feel that you could lose - even a few kilograms? 
Yes No

3. Do you drink at least 8 glasses of water everyday?
Yes No

4. Do you eat junk / fast food more than twice per week - this includes chips / sweets /sodas etc?
Yes No

5. Do you partake in any sports / dancing / aerobics / gym etc. at least twice per week?
Yes No

6. Do your long working hours limit the amount of time you have to spend with family and friends, and yourself?
Yes No

7. Would you take a lower paying job if it meant more time for family / friends / pursuing other interests?
Yes No

8. Does your job give you an sense of enjoyment, satisfaction and fulfillment?
Yes No

9. Does your work allow to explore and develop your creativity (or is it mostly tedious & repetitive)?
Yes No

10. Was the main reason you chose your current career to fulfill a genuine passion (or was it for financial reasons)?
Yes No

11. Would you feel envious / jealous of a classmate that had twice your salary - in a similar role to yours?
Yes No

12. Would you feel self-conscious if you had an inexpensive / outdated mobile phone - over 3 years old?
Yes No

13. Do you keep a written budget / account of your spending habits, that you update consistently?
Yes No

14. Do you regularly (not just a once-off) contribute financially to any social causes?
Yes No

15. Do you regularly (not just a once-off) contribute your time to any social causes?
Yes No

16. Do you have friends in a lower socio-economic class than your own - that you socialise with regularly?
Yes No

17. Do you usually find it difficult to relax and focus your thoughts - or is your mind always busy?
Yes No

18. Do you ever feel that your life lacks meaning / excitement - and each day is basically same?  
Yes No

19. Have you any resolutions / plans / goals for your life - that you have in writing and follow?
Yes No

20. Have you read a book in full - for pleasure - in the last 2 months?
Yes No

21. Do you ever complain about or criticise - your boss, co-workers or your workplace?
Yes No

22. Do you ever forget the names of people you have just met, or have trouble remembering facts?
Yes No

23. Are you easily distracted and unable to maintain your focus for long periods of time?
Yes No

24. Do you believe you are living according to your life's true purpose and calling?
Yes No

25. Would you describe your life as hectic / very busy / chaotic?
Yes No

26. Would you find it difficult to go 24 hours without your mobile phone or email?
Yes No

27. Do you have any real mentors and heroes in your life - that you share your life's goals with?
Yes No

28. Do you ever worry about things that you have no control over?
Yes No

29. Can you name a 'truly great' achievement in your life - not related to your career or education?
Yes No

30. Are you devoting an adequate amount of time to your interests, hobbies and passions in life?
Yes No


* For the full list of questions (there are many more!) please contact us today ...